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Nutrition Information for: Sausage and french toast (frozen meal)
Calorie Count: 432.18
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (6.5 oz)
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Calories 432.18
Calories from Fat 204.33
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% Daily Value
*
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Total Fat 22.7g
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35%
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Saturated Fat 7.25g
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36%
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Polyunsaturated Fat 3.66g
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Monounsaturated Fat 9.31g
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Cholesterol 250.76mg
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84%
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Sodium 1068mg
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44%
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Potassium 373.17mg
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11%
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Total Carbohydrate 33.67g
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11%
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Dietary Fiber 1.23g
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5%
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Protein 21.68g
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43%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
2 % |
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| Calcium |
15 % |
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Iron |
16 % |
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| Vitamin D |
3 % |
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Vitamin E |
2 % |
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| Thiamin |
31 % |
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Riboflavin |
30 % |
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| Niacin |
21 % |
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Folate |
16 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
26 % |
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| Phosphorus |
26 % |
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Magnesium |
8 % |
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| Zinc |
15 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork sausage, fresh, cooked |
61.27 |
grams |
No Processing |
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Bread, white, commercially prepared, toasted |
61.27 |
grams |
No Processing |
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Egg, whole, cooked, hard-boiled |
61.27 |
grams |
No Processing |
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Water, municipal |
35.33 |
grams |
No Processing |
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Milk, dry, nonfat, regular, without added vitamin A |
4.78 |
grams |
No Processing |
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Sugars, granulated |
4.78 |
grams |
No Processing |
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Salt, table |
0.184 |
grams |
No Processing |
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Oil, soybean, salad or cooking, (hydrogenated) |
0.184 |
grams |
No Processing |
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