|
|
|
Nutrition Information for: Flour, white
Calorie Count: 455
|
All Foods > Pasta and Cereal Grains >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 455
Calories from Fat 11.03
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.23g
|
2%
|
|
| |
Saturated Fat 0.194g
|
1%
|
|
| |
Polyunsaturated Fat 0.516g
|
|
|
| |
Monounsaturated Fat 0.109g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 2.5mg
|
0%
|
|
|
Potassium 133.75mg
|
4%
|
|
|
Total Carbohydrate 95.39g
|
32%
|
|
| |
Dietary Fiber 3.38g
|
14%
|
|
|
Protein 12.91g
|
26%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
32 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
49 % |
|
Riboflavin |
31 % |
|
| Niacin |
37 % |
|
Folate |
48 % |
|
| Vitamin B-6 |
3 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
14 % |
|
Magnesium |
7 % |
|
| Zinc |
6 % |
|
Copper |
9 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
