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Nutrition Information for: Fajita with chicken and vegetables

Calorie Count: 374.39

All Foods > Pasta and Cereal Grains >

Fajita with chicken and vegetables
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 374.39
Calories from Fat 111.04
 
% Daily Value *

Total Fat 12.34g 19%

    Saturated Fat 2.74g 14%

    Polyunsaturated Fat 2.09g  

    Monounsaturated Fat 6.27g  

Cholesterol 40.54mg 14%

Sodium 393.17mg 16%

Potassium 549.78mg 16%

Total Carbohydrate 45.65g 15%

    Dietary Fiber 5.27g 21%

Protein 20.63g 41%

Alcohol 0g  
 
Vitamin A 12 %     Vitamin C 63 %

Calcium 10 %     Iron 19 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 22 %     Riboflavin 17 %

Niacin 32 %     Folate 27 %

Vitamin B-6 20 %     Vitamin B-12 2 %

Phosphorus 19 %     Magnesium 12 %

Zinc 11 %     Copper 18 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fajita with chicken and vegetables
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fajita with chicken and vegetables
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Tortillas, ready-to-bake or -fry, flour 80.5 grams FLOUR/MEAL,REHEATED
Tomatoes, red, ripe, raw, year round average 51.75 grams TOMATOES,FRIED/BROILED
Peppers, sweet, green, raw 42.78 grams VEG,OTHER,STIR FRY
Onions, raw 46 grams VEG,ROOTS,ETC,BAKED
Guacamole, NFS 34.5 grams No Processing
Chicken, broilers or fryers, meat only, stewed 60.37 grams No Processing