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Nutrition Information for: Cheese enchilada (frozen meal)
Calorie Count: 585.88
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (10 oz)
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Calories 585.88
Calories from Fat 235.42
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% Daily Value
*
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Total Fat 26.16g
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40%
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Saturated Fat 14.1g
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71%
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Polyunsaturated Fat 2.11g
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Monounsaturated Fat 8.38g
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Cholesterol 60.88mg
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20%
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Sodium 1936.7mg
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81%
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Potassium 784.8mg
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22%
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Total Carbohydrate 67.06g
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22%
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Dietary Fiber 13.75g
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55%
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Protein 24.43g
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49%
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Alcohol 0g
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| Vitamin A |
25 % |
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Vitamin C |
30 % |
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| Calcium |
57 % |
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Iron |
19 % |
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| Vitamin D |
1 % |
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Vitamin E |
10 % |
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| Thiamin |
13 % |
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Riboflavin |
19 % |
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| Niacin |
14 % |
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Folate |
53 % |
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| Vitamin B-6 |
22 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
59 % |
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Magnesium |
24 % |
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| Zinc |
20 % |
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Copper |
19 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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