|
|
|
Nutrition Information for: Egg roll, with shrimp
Calorie Count: 203.86
|
All Foods > Pasta and Cereal Grains >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 203.86
Calories from Fat 98.97
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 11g
|
17%
|
|
| |
Saturated Fat 2.3g
|
11%
|
|
| |
Polyunsaturated Fat 2.64g
|
|
|
| |
Monounsaturated Fat 5.25g
|
|
|
|
Cholesterol 77.15mg
|
26%
|
|
|
Sodium 546.61mg
|
23%
|
|
|
Potassium 214.92mg
|
6%
|
|
|
Total Carbohydrate 19.23g
|
6%
|
|
| |
Dietary Fiber 1.41g
|
6%
|
|
|
Protein 7.1g
|
14%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
3 % |
|
Vitamin C |
8 % |
|
| Calcium |
3 % |
|
Iron |
10 % |
|
| Vitamin D |
2 % |
|
Vitamin E |
4 % |
|
| Thiamin |
7 % |
|
Riboflavin |
10 % |
|
| Niacin |
8 % |
|
Folate |
9 % |
|
| Vitamin B-6 |
5 % |
|
Vitamin B-12 |
4 % |
|
| Phosphorus |
9 % |
|
Magnesium |
5 % |
|
| Zinc |
4 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
166.02 |
grams |
FLOUR/MEAL,SAUTEED |
|
Egg, whole, raw, fresh |
125 |
grams |
EGGS,FRIED,SCRAMBLED |
|
Water, municipal |
629.53 |
grams |
No Processing |
|
Celery, raw |
75 |
grams |
VEG,OTHER,FRIED |
|
Cabbage, raw |
65.63 |
grams |
VEG,OTHER,FRIED |
|
Oil, peanut, salad or cooking |
50.63 |
grams |
No Processing |
|
Crustaceans, shrimp, mixed species, canned |
80 |
grams |
SHELLFISH,WO/SHELL,REHEATED |
|
Onions, spring or scallions (includes tops and bulb), raw |
75 |
grams |
VEG,ROOTS,ETC,STIR FRY |
|
Waterchestnuts, chinese, (matai), raw |
77.5 |
grams |
VEG,OTHER,STIR FRY |
|
Garlic, raw |
3.75 |
grams |
No Processing |
|
Soy sauce made from soy and wheat (shoyu) |
79.5 |
grams |
No Processing |
|
|
|
|
