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Nutrition Information for: Dumpling, meat-filled
Calorie Count: 359.08
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 dumpling
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Calories 359.08
Calories from Fat 213.62
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% Daily Value
*
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Total Fat 23.74g
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37%
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Saturated Fat 6.24g
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31%
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Polyunsaturated Fat 5.33g
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Monounsaturated Fat 10.34g
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Cholesterol 27.65mg
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9%
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Sodium 427.17mg
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18%
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Potassium 114.56mg
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3%
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Total Carbohydrate 24.61g
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8%
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Dietary Fiber 0.913g
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4%
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Protein 11.28g
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23%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
11 % |
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Riboflavin |
11 % |
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| Niacin |
13 % |
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Folate |
9 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
14 % |
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| Phosphorus |
10 % |
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Magnesium |
3 % |
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| Zinc |
15 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised |
106.7 |
grams |
No Processing |
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Gravy, beef, canned |
70.63 |
grams |
No Processing |
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Salt, table |
3.1 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
121.25 |
grams |
FLOUR/MEAL,BAKED |
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Shortening, household, composite |
62.14 |
grams |
No Processing |
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Water, municipal |
28.74 |
grams |
No Processing |
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