|
|
|
Nutrition Information for: Dumpling, fried, pork
Calorie Count: 338.3
|
All Foods > Pasta and Cereal Grains >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 dumpling
|
Calories 338.3
Calories from Fat 185.96
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 20.66g
|
32%
|
|
| |
Saturated Fat 4.77g
|
24%
|
|
| |
Polyunsaturated Fat 5.63g
|
|
|
| |
Monounsaturated Fat 9.06g
|
|
|
|
Cholesterol 27.23mg
|
9%
|
|
|
Sodium 363.19mg
|
15%
|
|
|
Potassium 197.16mg
|
6%
|
|
|
Total Carbohydrate 24.5g
|
8%
|
|
| |
Dietary Fiber 0.844g
|
3%
|
|
|
Protein 12.96g
|
26%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
2 % |
|
Vitamin C |
1 % |
|
| Calcium |
3 % |
|
Iron |
10 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
5 % |
|
| Thiamin |
26 % |
|
Riboflavin |
14 % |
|
| Niacin |
18 % |
|
Folate |
9 % |
|
| Vitamin B-6 |
10 % |
|
Vitamin B-12 |
5 % |
|
| Phosphorus |
13 % |
|
Magnesium |
5 % |
|
| Zinc |
7 % |
|
Copper |
3 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Pork, fresh, loin, whole, separable lean only, cooked, roasted |
134 |
grams |
No Processing |
|
Sauce, homemade, white, medium |
78.13 |
grams |
No Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
125 |
grams |
FLOUR/MEAL,BAKED |
|
Shortening, household, composite |
64.06 |
grams |
No Processing |
|
Water, municipal |
29.62 |
grams |
No Processing |
|
Salt, table |
3 |
grams |
No Processing |
|
|
|
|
