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Nutrition Information for: Dirty rice
Calorie Count: 281.32
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 281.32
Calories from Fat 86.51
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% Daily Value
*
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Total Fat 9.61g
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15%
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Saturated Fat 5.2g
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26%
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Polyunsaturated Fat 0.822g
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Monounsaturated Fat 2.81g
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Cholesterol 103.98mg
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35%
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Sodium 460.72mg
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19%
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Potassium 220.84mg
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6%
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Total Carbohydrate 35.9g
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12%
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Dietary Fiber 0.567g
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2%
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Protein 11.24g
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22%
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Alcohol 0g
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| Vitamin A |
51 % |
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Vitamin C |
7 % |
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| Calcium |
2 % |
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Iron |
22 % |
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| Vitamin D |
1 % |
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Vitamin E |
1 % |
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| Thiamin |
11 % |
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Riboflavin |
19 % |
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| Niacin |
27 % |
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Folate |
38 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
48 % |
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| Phosphorus |
15 % |
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Magnesium |
5 % |
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| Zinc |
11 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Butter, with salt |
112.36 |
grams |
No Processing |
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Chicken, broilers or fryers, giblets, raw |
405.9 |
grams |
ORGAN MEATS(NOTLIVER)SIMMRD,W/ |
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Rice, white, long-grain, regular, raw, enriched |
549.45 |
grams |
RICE,WHITE/BROWN,COOKED,WATER |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
1425.6 |
grams |
CHICKEN,REHEATED |
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