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Nutrition Information for: Crunchy Corn Bran, Quaker
Calorie Count: 119.88
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 119.88 Calories from Fat 10.69
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% Daily Value
*
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Total Fat 1.19g
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2%
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Saturated Fat 0.274g
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1%
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Polyunsaturated Fat 0.356g
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Monounsaturated Fat 0.306g
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Cholesterol 0mg
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0%
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Sodium 337.68mg
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14%
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Potassium 74.88mg
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2%
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Total Carbohydrate 30.3g
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10%
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Dietary Fiber 6.41g
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26%
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Protein 2.48g
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5%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
56 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
28 % |
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| Niacin |
33 % |
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Folate |
33 % |
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| Vitamin B-6 |
33 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
5 % |
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| Zinc |
33 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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