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Nutrition Information for: Croissant with vegetables and cheese
Calorie Count: 527.75
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 croissant
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Calories 527.75
Calories from Fat 343.9
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% Daily Value
*
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Total Fat 38.21g
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59%
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Saturated Fat 15.7g
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79%
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Polyunsaturated Fat 9.72g
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Monounsaturated Fat 9.86g
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Cholesterol 67.77mg
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23%
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Sodium 945.04mg
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39%
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Potassium 292.74mg
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8%
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Total Carbohydrate 33.31g
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11%
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Dietary Fiber 2.3g
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9%
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Protein 13.66g
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27%
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Alcohol 0g
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| Vitamin A |
17 % |
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Vitamin C |
2 % |
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| Calcium |
25 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
14 % |
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Riboflavin |
21 % |
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| Niacin |
14 % |
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Folate |
12 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
9 % |
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| Phosphorus |
28 % |
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Magnesium |
6 % |
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| Zinc |
13 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Croissants, butter |
93.24 |
grams |
No Processing |
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Mushrooms, cooked, boiled, drained, without salt |
44.4 |
grams |
No Processing |
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Cheese food, pasteurized process, american, without di sodium phosphate |
59.2 |
grams |
No Processing |
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Oil, soybean, salad or cooking |
22.2 |
grams |
No Processing |
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