|
|
Nutrition Information for: Croissant with sausage and egg
Calorie Count: 496.86
|
All Foods > Pasta and Cereal Grains >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 croissant
|
Calories 496.86 Calories from Fat 306.36
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 34.04g
|
52%
|
|
| |
Saturated Fat 14.93g
|
75%
|
|
| |
Polyunsaturated Fat 3.02g
|
|
|
| |
Monounsaturated Fat 12.65g
|
|
|
|
Cholesterol 236.75mg
|
79%
|
|
|
Sodium 878.08mg
|
37%
|
|
|
Potassium 207.27mg
|
6%
|
|
|
Total Carbohydrate 30.75g
|
10%
|
|
| |
Dietary Fiber 1.64g
|
7%
|
|
|
Protein 16.08g
|
32%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
16 % |
|
Vitamin C |
2 % |
|
| Calcium |
5 % |
|
Iron |
15 % |
|
| Vitamin D |
9 % |
|
Vitamin E |
2 % |
|
| Thiamin |
21 % |
|
Riboflavin |
21 % |
|
| Niacin |
14 % |
|
Folate |
15 % |
|
| Vitamin B-6 |
7 % |
|
Vitamin B-12 |
11 % |
|
| Phosphorus |
20 % |
|
Magnesium |
5 % |
|
| Zinc |
12 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
|
|