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Nutrition Information for: Croissant with ham, egg, and cheese
Calorie Count: 402.11
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 Burger King sandwich
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Calories 402.11 Calories from Fat 211.99
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% Daily Value
*
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Total Fat 23.55g
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36%
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Saturated Fat 11.63g
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58%
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Polyunsaturated Fat 1.78g
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Monounsaturated Fat 7.42g
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Cholesterol 260.9mg
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87%
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Sodium 1080.3mg
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45%
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Potassium 271.06mg
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8%
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Total Carbohydrate 24.97g
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8%
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Dietary Fiber 1.3g
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5%
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Protein 21.56g
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43%
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Alcohol 0g
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| Vitamin A |
19 % |
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Vitamin C |
3 % |
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| Calcium |
13 % |
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Iron |
15 % |
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| Vitamin D |
8 % |
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Vitamin E |
3 % |
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| Thiamin |
23 % |
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Riboflavin |
26 % |
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| Niacin |
14 % |
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Folate |
15 % |
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| Vitamin B-6 |
14 % |
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Vitamin B-12 |
16 % |
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| Phosphorus |
31 % |
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Magnesium |
7 % |
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| Zinc |
16 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Croissants, butter |
72 |
grams |
No Processing |
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Fast foods, egg, scrambled |
67.68 |
grams |
No Processing |
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Cheese food, pasteurized process, american, without di sodium phosphate |
21.6 |
grams |
No Processing |
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Pork, cured, ham, whole, separable lean only, roasted |
46.08 |
grams |
No Processing |
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