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Nutrition Information for: Croissant with ham, egg, and cheese

Calorie Count: 402.11

All Foods > Pasta and Cereal Grains >

Croissant with ham, egg, and cheese
Serving:    
Nutrition Facts
 
Amount Per 1 Burger King sandwich
Calories 402.11
Calories from Fat 211.99
 
% Daily Value *

Total Fat 23.55g 36%

    Saturated Fat 11.63g 58%

    Polyunsaturated Fat 1.78g  

    Monounsaturated Fat 7.42g  

Cholesterol 260.9mg 87%

Sodium 1080.3mg 45%

Potassium 271.06mg 8%

Total Carbohydrate 24.97g 8%

    Dietary Fiber 1.3g 5%

Protein 21.56g 43%

Alcohol 0g  
 
Vitamin A 19 %     Vitamin C 3 %

Calcium 13 %     Iron 15 %

Vitamin D 8 %     Vitamin E 3 %

Thiamin 23 %     Riboflavin 26 %

Niacin 14 %     Folate 15 %

Vitamin B-6 14 %     Vitamin B-12 16 %

Phosphorus 31 %     Magnesium 7 %

Zinc 16 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Croissant with ham, egg, and cheese
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Croissant with ham, egg, and cheese
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Croissants, butter 72 grams No Processing
Fast foods, egg, scrambled 67.68 grams No Processing
Cheese food, pasteurized process, american, without di sodium phosphate 21.6 grams No Processing
Pork, cured, ham, whole, separable lean only, roasted 46.08 grams No Processing