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Nutrition Information for: Croissant with bacon and egg
Calorie Count: 401.82
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 croissant
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Calories 401.82 Calories from Fat 224.61
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% Daily Value
*
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Total Fat 24.96g
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38%
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Saturated Fat 11.66g
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58%
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Polyunsaturated Fat 2.1g
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Monounsaturated Fat 8.38g
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Cholesterol 217.7mg
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73%
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Sodium 731.64mg
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30%
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Potassium 185.13mg
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5%
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Total Carbohydrate 29.73g
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10%
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Dietary Fiber 1.64g
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7%
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Protein 13.91g
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28%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
2 % |
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| Calcium |
5 % |
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Iron |
14 % |
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| Vitamin D |
7 % |
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Vitamin E |
2 % |
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| Thiamin |
18 % |
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Riboflavin |
19 % |
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| Niacin |
11 % |
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Folate |
15 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
20 % |
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Magnesium |
5 % |
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| Zinc |
10 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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