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Nutrition Information for: Crispy Wheats'n Raisins
Calorie Count: 191.4
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 191.4
Calories from Fat 6.83
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% Daily Value
*
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Total Fat 0.759g
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1%
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Saturated Fat 0.154g
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1%
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Polyunsaturated Fat 0.165g
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Monounsaturated Fat 0.121g
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Cholesterol 0mg
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0%
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Sodium 284.9mg
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12%
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Potassium 229.9mg
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7%
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Total Carbohydrate 44.33g
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15%
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Dietary Fiber 3.41g
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14%
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Protein 4.47g
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9%
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Alcohol 0g
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| Vitamin A |
25 % |
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Vitamin C |
0 % |
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| Calcium |
7 % |
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Iron |
25 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
19 % |
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Riboflavin |
21 % |
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| Niacin |
25 % |
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Folate |
25 % |
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| Vitamin B-6 |
25 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
14 % |
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Magnesium |
11 % |
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| Zinc |
7 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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