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Nutrition Information for: Crepes, filled with meat, fish, or poultry, with sauce

Calorie Count: 291.59
All Foods > Pasta and Cereal Grains >

Crepes, filled with meat, fish, or poultry, with sauce
Serving:    
Nutrition Facts
 
Amount Per 1 crepe with filling, with sauce
Calories 291.59
Calories from Fat 152.13
 
% Daily Value *
Total Fat 16.9g 26%
    Saturated Fat 6.33g 32%
    Polyunsaturated Fat 2.15g  
    Monounsaturated Fat 6.91g  
Cholesterol 109mg 36%
Sodium 591.88mg 25%
Potassium 279.16mg 8%
Total Carbohydrate 12.23g 4%
    Dietary Fiber 0.915g 4%
Protein 22.08g 44%
Alcohol 0g  
 
Vitamin A 11 %     Vitamin C 2 %
Calcium 17 %     Iron 11 %
Vitamin D 6 %     Vitamin E 4 %
Thiamin 6 %     Riboflavin 16 %
Niacin 26 %     Folate 5 %
Vitamin B-6 11 %     Vitamin B-12 20 %
Phosphorus 26 %     Magnesium 9 %
Zinc 19 %     Copper 8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Crepes, filled with meat, fish, or poultry, with sauce
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Crepes, filled with meat, fish, or poultry, with sauce
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Egg, whole, raw, fresh 184.8 grams EGGS,FRIED,SCRAMBLED
Milk, cow's, fluid, lowfat, NS as to percent fat 301.84 grams MILK,HEATED APPROX 10MIN
Margarine, regular, stick, composite, 80% fat 28.23 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 115.5 grams FLOUR/MEAL,SAUTEED
Salt, table 2.77 grams No Processing
Soup, cream of chicken, canned, condensed, commercial 469.7 grams MILK,HEATED APPROX 30MIN
Cheese, cheddar 174.64 grams CHEESE,COOKED W/LIQUID
Milk, cow's, fluid, lowfat, NS as to percent fat 251.66 grams MILK,HEATED APPROX 30MIN
Chicken, broilers or fryers, meat only, roasted 215.6 grams CHICKEN,REHEATED
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 215.6 grams BEEF,REHEATED
Finfish, tuna, light, canned in water, drained solids 257.18 grams FINFISH,REHEATED
Mushrooms, canned, drained solids 109.15 grams VEG,OTHER,REHEATED
Pimento, canned 18.48 grams No Processing
Nuts, almonds, blanched 55.83 grams No Processing