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Nutrition Information for: Crepe, filled with beef, pork, fish and/or poultry, no sauce on top
Calorie Count: 237.5
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 crepe with filling, no sauce
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Calories 237.5 Calories from Fat 113.17
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% Daily Value
*
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Total Fat 12.57g
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19%
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Saturated Fat 5.8g
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29%
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Polyunsaturated Fat 1.56g
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Monounsaturated Fat 4.2g
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Cholesterol 117.97mg
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39%
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Sodium 535.45mg
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22%
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Potassium 245.56mg
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7%
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Total Carbohydrate 12.53g
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4%
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Dietary Fiber 0.611g
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2%
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Protein 17.9g
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36%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
2 % |
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| Calcium |
6 % |
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Iron |
8 % |
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| Vitamin D |
7 % |
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Vitamin E |
2 % |
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| Thiamin |
7 % |
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Riboflavin |
14 % |
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| Niacin |
35 % |
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Folate |
6 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
18 % |
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Magnesium |
6 % |
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| Zinc |
6 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Crepe, plain |
61.5 |
grams |
No Processing |
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Chicken, breast, with or without bone, NS as to cooking method, skin not eaten |
70.11 |
grams |
CHICKEN,REHEATED |
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Mushrooms, raw |
18.45 |
grams |
VEG,OTHER,STIR FRY |
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Cream, fluid, light whipping |
18.45 |
grams |
MILK,HEATED APPROX 10MIN |
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Butter, with salt |
6.15 |
grams |
No Processing |
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Soup, chicken broth or bouillon, dehydrated, prepared with water |
18.45 |
grams |
No Processing |
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Onions, spring or scallions (includes tops and bulb), raw |
8.61 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Wheat flour, white, all-purpose, enriched, bleached |
6.15 |
grams |
FLOUR/MEAL,SAUTEED |
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Salt, table |
0.615 |
grams |
No Processing |
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