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Nutrition Information for: Cracklin' Oat Bran
Calorie Count: 298.57
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 298.57
Calories from Fat 83.24
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% Daily Value
*
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Total Fat 9.25g
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14%
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Saturated Fat 3.87g
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19%
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Polyunsaturated Fat 1g
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Monounsaturated Fat 4.31g
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Cholesterol 0mg
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0%
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Sodium 259.15mg
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11%
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Potassium 337.99mg
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10%
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Total Carbohydrate 53.22g
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18%
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Dietary Fiber 8.69g
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35%
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Protein 6.12g
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12%
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Alcohol 0g
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| Vitamin A |
22 % |
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Vitamin C |
37 % |
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| Calcium |
3 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
28 % |
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Riboflavin |
32 % |
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| Niacin |
37 % |
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Folate |
51 % |
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| Vitamin B-6 |
37 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
25 % |
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Magnesium |
25 % |
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| Zinc |
15 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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