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Nutrition Information for: Cornstarch coconut dessert, Puerto Rican style (Tembleque)
Calorie Count: 701.02
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 701.02
Calories from Fat 506.49
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% Daily Value
*
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Total Fat 56.28g
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87%
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Saturated Fat 49.9g
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249%
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Polyunsaturated Fat 0.62g
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Monounsaturated Fat 2.4g
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Cholesterol 0mg
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0%
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Sodium 180.1mg
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8%
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Potassium 623.31mg
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18%
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Total Carbohydrate 52.13g
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17%
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Dietary Fiber 5.33g
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21%
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Protein 5.45g
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11%
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Alcohol 0.366g
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| Vitamin A |
0 % |
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Vitamin C |
9 % |
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| Calcium |
4 % |
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Iron |
22 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
3 % |
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Riboflavin |
0 % |
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| Niacin |
9 % |
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Folate |
8 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
24 % |
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Magnesium |
22 % |
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| Zinc |
11 % |
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Copper |
32 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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