FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Bigg Mixx

Calorie Count: 234.82

All Foods > Pasta and Cereal Grains >

Bigg Mixx
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 234.82
Calories from Fat 33.45
 
% Daily Value *

Total Fat 3.72g 6%

    Saturated Fat 0.847g 4%

    Polyunsaturated Fat 0.907g  

    Monounsaturated Fat 1.61g  

Cholesterol 0mg 0%

Sodium 399.43mg 17%

Potassium 111.51mg 3%

Total Carbohydrate 49.03g 16%

    Dietary Fiber 2.6g 10%

Protein 3.95g 8%

Alcohol 0g  
 
Vitamin A 31 %     Vitamin C 0 %

Calcium 1 %     Iron 52 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 39 %     Riboflavin 44 %

Niacin 52 %     Folate 52 %

Vitamin B-6 52 %     Vitamin B-12 52 %

Phosphorus 9 %     Magnesium 8 %

Zinc 52 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bigg Mixx
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bigg Mixx
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.