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Nutrition Information for: Veal chop, NS as to cooking method, lean and fat eaten
Calorie Count: 288.36
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 288.36
Calories from Fat 147.34
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% Daily Value
*
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Total Fat 16.37g
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25%
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Saturated Fat 6.99g
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35%
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Polyunsaturated Fat 1.08g
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Monounsaturated Fat 6.35g
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Cholesterol 136.87mg
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46%
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Sodium 556.21mg
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23%
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Potassium 431.96mg
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12%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 32.96g
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66%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
19 % |
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| Niacin |
59 % |
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Folate |
5 % |
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| Vitamin B-6 |
23 % |
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Vitamin B-12 |
27 % |
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| Phosphorus |
28 % |
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Magnesium |
8 % |
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| Zinc |
27 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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