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Nutrition Information for: Veal chop, fried, lean and fat eaten
Calorie Count: 305.52
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 305.52 Calories from Fat 110.71
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% Daily Value
*
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Total Fat 12.3g
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19%
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Saturated Fat 4.1g
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21%
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Polyunsaturated Fat 2g
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Monounsaturated Fat 4.54g
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Cholesterol 150.08mg
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50%
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Sodium 608.36mg
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25%
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Potassium 497.14mg
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14%
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Total Carbohydrate 13.2g
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4%
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Dietary Fiber 0.402g
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2%
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Protein 36.57g
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73%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
5 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
11 % |
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Riboflavin |
23 % |
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| Niacin |
69 % |
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Folate |
9 % |
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| Vitamin B-6 |
27 % |
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Vitamin B-12 |
28 % |
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| Phosphorus |
34 % |
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Magnesium |
10 % |
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| Zinc |
25 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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