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Nutrition Information for: Veal chop, fried, lean and fat eaten

Calorie Count: 305.52

All Foods > Meat (Beef, Pork, Misc) >

Veal chop, fried, lean and fat eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 305.52
Calories from Fat 110.71
 
% Daily Value *

Total Fat 12.3g 19%

    Saturated Fat 4.1g 21%

    Polyunsaturated Fat 2g  

    Monounsaturated Fat 4.54g  

Cholesterol 150.08mg 50%

Sodium 608.36mg 25%

Potassium 497.14mg 14%

Total Carbohydrate 13.2g 4%

    Dietary Fiber 0.402g 2%

Protein 36.57g 73%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 5 %     Iron 12 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 11 %     Riboflavin 23 %

Niacin 69 %     Folate 9 %

Vitamin B-6 27 %     Vitamin B-12 28 %

Phosphorus 34 %     Magnesium 10 %

Zinc 25 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Veal chop, fried, lean and fat eaten
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Veal chop, fried, lean and fat eaten
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.