|
|
Nutrition Information for: Veal chop, fried, NS as to fat eaten
Calorie Count: 367.81
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 367.81
Calories from Fat 174.38
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 19.38g
|
30%
|
|
| |
Saturated Fat 6.6g
|
33%
|
|
| |
Polyunsaturated Fat 2.68g
|
|
|
| |
Monounsaturated Fat 7.61g
|
|
|
|
Cholesterol 142.04mg
|
47%
|
|
|
Sodium 494.79mg
|
21%
|
|
|
Potassium 412.86mg
|
12%
|
|
|
Total Carbohydrate 11.5g
|
4%
|
|
| |
Dietary Fiber 0.375g
|
2%
|
|
|
Protein 36.14g
|
72%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
4 % |
|
Iron |
11 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
8 % |
|
Riboflavin |
22 % |
|
| Niacin |
62 % |
|
Folate |
8 % |
|
| Vitamin B-6 |
21 % |
|
Vitamin B-12 |
25 % |
|
| Phosphorus |
30 % |
|
Magnesium |
9 % |
|
| Zinc |
26 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Veal, loin, separable lean and fat, cooked, braised |
60.03 |
grams |
No Processing |
|
Shortening, household, composite |
3.35 |
grams |
No Processing |
|
Salt, table |
0.402 |
grams |
No Processing |
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded |
67 |
grams |
No Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
6.83 |
grams |
FLOUR/MEAL,SAUTEED |
|
|
|
|
