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Nutrition Information for: Veal chop, broiled, lean only eaten
Calorie Count: 211.29
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 211.29
Calories from Fat 66.97
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% Daily Value
*
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Total Fat 7.44g
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11%
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Saturated Fat 2.88g
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14%
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Polyunsaturated Fat 0.574g
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Monounsaturated Fat 2.73g
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Cholesterol 179.39mg
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60%
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Sodium 576.14mg
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24%
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Potassium 413.36mg
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12%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 33.75g
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68%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
21 % |
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| Niacin |
54 % |
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Folate |
5 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
42 % |
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| Phosphorus |
28 % |
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Magnesium |
8 % |
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| Zinc |
41 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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