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Nutrition Information for: Veal chop, NS as to cooking method, NS as to fat eaten
Calorie Count: 348.55
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 348.55
Calories from Fat 172
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% Daily Value
*
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Total Fat 19.11g
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29%
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Saturated Fat 7.41g
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37%
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Polyunsaturated Fat 1.34g
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Monounsaturated Fat 7.35g
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Cholesterol 174.48mg
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58%
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Sodium 549.7mg
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23%
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Potassium 387.05mg
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11%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 41.29g
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83%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
20 % |
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| Niacin |
52 % |
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Folate |
5 % |
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| Vitamin B-6 |
18 % |
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Vitamin B-12 |
32 % |
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| Phosphorus |
29 % |
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Magnesium |
8 % |
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| Zinc |
43 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Veal, loin, separable lean and fat, cooked, braised |
67 |
grams |
No Processing |
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Salt, table |
1.13 |
grams |
No Processing |
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Veal, rib, separable lean and fat, cooked, braised |
40.2 |
grams |
No Processing |
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Veal, shoulder, blade, separable lean and fat, cooked, braised |
26.8 |
grams |
No Processing |
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