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Nutrition Information for: Veal, NS as to cut, cooked, NS as to fat eaten
Calorie Count: 306.96
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 306.96
Calories from Fat 136.22
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% Daily Value
*
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Total Fat 15.14g
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23%
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Saturated Fat 5.69g
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28%
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Polyunsaturated Fat 1.06g
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Monounsaturated Fat 5.85g
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Cholesterol 151.49mg
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50%
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Sodium 548.23mg
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23%
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Potassium 431.96mg
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12%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 40g
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80%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
21 % |
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| Niacin |
53 % |
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Folate |
5 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
35 % |
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| Phosphorus |
32 % |
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Magnesium |
9 % |
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| Zinc |
42 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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