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Nutrition Information for: Stuffed cabbage rolls with beef and rice
Calorie Count: 197.31
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 197.31
Calories from Fat 89.53
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% Daily Value
*
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Total Fat 9.95g
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15%
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Saturated Fat 3.78g
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19%
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Polyunsaturated Fat 0.554g
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Monounsaturated Fat 4.22g
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Cholesterol 66.16mg
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22%
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Sodium 472.27mg
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20%
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Potassium 459.38mg
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13%
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Total Carbohydrate 14.28g
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5%
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Dietary Fiber 2.03g
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8%
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Protein 13.2g
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26%
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Alcohol 0g
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| Vitamin A |
11 % |
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Vitamin C |
36 % |
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| Calcium |
4 % |
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Iron |
11 % |
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| Vitamin D |
1 % |
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Vitamin E |
2 % |
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| Thiamin |
5 % |
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Riboflavin |
8 % |
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| Niacin |
16 % |
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Folate |
9 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
17 % |
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| Phosphorus |
12 % |
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Magnesium |
7 % |
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| Zinc |
17 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Cabbage, raw |
641.52 |
grams |
VEG,OTHER,BAKED |
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Beef, ground, regular, cooked, broiled, medium |
551.12 |
grams |
BEEF,GROUND,BAKED,W/DRIPPINGS |
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Celery, raw |
48.6 |
grams |
VEG,OTHER,STIR FRY |
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Onions, raw |
32.4 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Rice, white, long-grain, regular, cooked |
255.96 |
grams |
RICE,WHITE/BROWN,COOKED,WATER |
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Salt, table |
4.86 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
199.26 |
grams |
TOMATOES,BOILED/BAKED |
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Catsup |
97.2 |
grams |
TOMATOES,BOILED/BAKED |
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Tomato products, canned, sauce |
367.42 |
grams |
TOMATOES,BOILED/BAKED |
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Sugars, granulated |
6.75 |
grams |
No Processing |
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Egg, whole, raw, fresh |
81 |
grams |
EGGS,BAKED |
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