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Nutrition Information for: Steak teriyaki with sauce (mixture)
Calorie Count: 434.69
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 434.69
Calories from Fat 167.79
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% Daily Value
*
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Total Fat 18.64g
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29%
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Saturated Fat 5.6g
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28%
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Polyunsaturated Fat 3.06g
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Monounsaturated Fat 7.26g
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Cholesterol 149.79mg
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50%
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Sodium 1324.3mg
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55%
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Potassium 633.36mg
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18%
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Total Carbohydrate 10.55g
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4%
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Dietary Fiber 0.278g
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1%
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Protein 51.08g
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102%
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Alcohol 1.29g
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| Vitamin A |
1 % |
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Vitamin C |
27 % |
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| Calcium |
3 % |
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Iron |
35 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
8 % |
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Riboflavin |
24 % |
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| Niacin |
31 % |
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Folate |
8 % |
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| Vitamin B-6 |
27 % |
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Vitamin B-12 |
84 % |
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| Phosphorus |
44 % |
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Magnesium |
13 % |
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| Zinc |
87 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
1024.8 |
grams |
No Processing |
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Soy sauce made from soy and wheat (shoyu) |
155.18 |
grams |
No Processing |
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Wine, dessert, dry (including dry sherry, dry vermouth, & sake/rice wine), baked/simmered 1-29 minutes |
146.4 |
grams |
No Processing |
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Sugars, brown |
22.11 |
grams |
No Processing |
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Vegetable oil, NFS |
33.25 |
grams |
No Processing |
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Spices, ginger, ground |
0.549 |
grams |
No Processing |
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Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water |
303.78 |
grams |
FRUITS,CITRUS,CKD |
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