FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Spaghetti sauce with combination of meats, homemade-style

Calorie Count: 286.02

All Foods > Meat (Beef, Pork, Misc) >

Spaghetti sauce with combination of meats, homemade-style
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 286.02
Calories from Fat 150.76
 
% Daily Value *

Total Fat 16.75g 26%

    Saturated Fat 4.34g 22%

    Polyunsaturated Fat 4.65g  

    Monounsaturated Fat 6.24g  

Cholesterol 47mg 16%

Sodium 1207.2mg 50%

Potassium 1035.4mg 30%

Total Carbohydrate 19.17g 6%

    Dietary Fiber 3.74g 15%

Protein 17.35g 35%

Alcohol 0g  
 
Vitamin A 43 %     Vitamin C 54 %

Calcium 6 %     Iron 17 %

Vitamin D 0 %     Vitamin E 11 %

Thiamin 21 %     Riboflavin 14 %

Niacin 29 %     Folate 7 %

Vitamin B-6 29 %     Vitamin B-12 16 %

Phosphorus 19 %     Magnesium 15 %

Zinc 18 %     Copper 26 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Spaghetti sauce with combination of meats, homemade-style
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Spaghetti sauce with combination of meats, homemade-style
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Tomato products, canned, sauce 610.05 grams TOMATOES,REHEATED
Tomato products, canned, paste, without salt added 141.18 grams TOMATOES,REHEATED
Onions, cooked, boiled, drained, without salt 65.36 grams No Processing
Water, municipal 147.53 grams No Processing
Spices, basil, ground 1.87 grams No Processing
Spices, oregano, ground 1.87 grams No Processing
Garlic, raw 3.73 grams No Processing
Sugars, granulated 5.19 grams No Processing
Vegetable oil, NFS 33.93 grams No Processing
Salt, table 3.73 grams No Processing
Beef, ground, regular, cooked, broiled, well done 108.32 grams BEEF,REHEATED
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 125.12 grams PORK,FRESH,REHEATED