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Nutrition Information for: Sirloin enchilada with tomatoes, zucchini and chilies (diet frozen entree)
Calorie Count: 275.08
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 entree (8.75 oz)
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Calories 275.08
Calories from Fat 90.74
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% Daily Value
*
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Total Fat 10.08g
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16%
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Saturated Fat 3.67g
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18%
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Polyunsaturated Fat 0.827g
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Monounsaturated Fat 4.72g
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Cholesterol 40.45mg
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13%
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Sodium 598.86mg
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25%
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Potassium 511.92mg
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15%
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Total Carbohydrate 29.71g
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10%
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Dietary Fiber 2.96g
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12%
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Protein 17.1g
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34%
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Alcohol 0g
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| Vitamin A |
19 % |
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Vitamin C |
44 % |
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| Calcium |
14 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
12 % |
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Riboflavin |
13 % |
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| Niacin |
19 % |
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Folate |
15 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
18 % |
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| Phosphorus |
24 % |
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Magnesium |
13 % |
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| Zinc |
20 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, top sirloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
86.8 |
grams |
No Processing |
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Tomato products, canned, puree, with salt added |
74.4 |
grams |
No Processing |
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Tortillas, ready-to-bake or -fry, corn |
37.2 |
grams |
No Processing |
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Water, municipal |
62 |
grams |
No Processing |
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Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt |
99.2 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
74.4 |
grams |
No Processing |
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Soup, beef broth or bouillon canned, ready-to-serve |
49.6 |
grams |
No Processing |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
24.8 |
grams |
No Processing |
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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids |
12.4 |
grams |
No Processing |
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Peppers, sweet, red, cooked, boiled, drained, without salt |
24.8 |
grams |
No Processing |
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Bread crumbs, dry, grated, plain |
24.8 |
grams |
No Processing |
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Cheese, cheddar |
24.8 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
14.88 |
grams |
No Processing |
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Olives, ripe, canned (small-extra large) |
7.44 |
grams |
No Processing |
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Oil, olive, salad or cooking |
7.44 |
grams |
No Processing |
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Sugars, granulated |
7.44 |
grams |
No Processing |
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Salt, table |
0.744 |
grams |
No Processing |
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