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Nutrition Information for: Sausage and rice with cheese sauce (mixture)
Calorie Count: 460.97
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 460.97
Calories from Fat 235.91
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% Daily Value
*
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Total Fat 26.21g
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40%
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Saturated Fat 10.6g
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53%
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Polyunsaturated Fat 3.01g
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Monounsaturated Fat 10.61g
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Cholesterol 72.57mg
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24%
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Sodium 1465mg
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61%
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Potassium 489.24mg
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14%
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Total Carbohydrate 34.09g
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11%
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Dietary Fiber 0.704g
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3%
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Protein 20.94g
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42%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
4 % |
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| Calcium |
28 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
32 % |
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Riboflavin |
21 % |
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| Niacin |
20 % |
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Folate |
13 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
25 % |
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| Phosphorus |
34 % |
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Magnesium |
10 % |
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| Zinc |
15 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork sausage, fresh, cooked |
830.09 |
grams |
No Processing |
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Rice, white, long-grain, regular, cooked |
1156.6 |
grams |
No Processing |
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Sauce, cheese, dehydrated, prepared with milk |
1778.8 |
grams |
MILK,REHEATED |
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