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Nutrition Information for: Sausage, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
Calorie Count: 408.27
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 408.27
Calories from Fat 225.66
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% Daily Value
*
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Total Fat 25.07g
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39%
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Saturated Fat 9.33g
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47%
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Polyunsaturated Fat 4.58g
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Monounsaturated Fat 9.6g
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Cholesterol 44.34mg
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15%
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Sodium 1439.4mg
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60%
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Potassium 795.71mg
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23%
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Total Carbohydrate 28.1g
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9%
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Dietary Fiber 3.35g
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13%
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Protein 17.9g
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36%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
42 % |
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| Calcium |
15 % |
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Iron |
11 % |
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| Vitamin D |
3 % |
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Vitamin E |
3 % |
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| Thiamin |
23 % |
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Riboflavin |
15 % |
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| Niacin |
21 % |
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Folate |
8 % |
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| Vitamin B-6 |
22 % |
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Vitamin B-12 |
14 % |
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| Phosphorus |
24 % |
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Magnesium |
11 % |
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| Zinc |
17 % |
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Copper |
19 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Soup, cream of mushroom, canned, condensed, commercial |
750.14 |
grams |
VEG,OTHER,BAKED |
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Milk, NFS |
307.44 |
grams |
MILK,HEATED APPROX 1 HOUR |
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Onions, raw |
201.6 |
grams |
VEG,ROOTS,ETC,BAKED |
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Peppers, sweet, green, raw |
93.74 |
grams |
VEG,OTHER,BAKED |
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Salt, table |
7.56 |
grams |
No Processing |
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Potatoes, raw, flesh and skin |
1134 |
grams |
POTATOES,BAKED IN CASSEROLE |
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Peas, green, frozen, unprepared |
362.88 |
grams |
VEG,ROOTS,ETC,BAKED |
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Smoked link sausage, pork |
571.54 |
grams |
SAUSAGE,RTE,FRANKS,ETC,CKD,W/D |
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Margarine, regular, stick, composite, 80% fat |
35.53 |
grams |
No Processing |
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Cheese, cheddar |
142.38 |
grams |
CHEESE,BAKED |
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Spices, pepper, black |
1.32 |
grams |
No Processing |
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