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Nutrition Information for: Sausage gravy

Calorie Count: 391.64

All Foods > Meat (Beef, Pork, Misc) >

Sausage gravy
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 391.64
Calories from Fat 252.77
 
% Daily Value *

Total Fat 28.09g 43%

    Saturated Fat 9.43g 47%

    Polyunsaturated Fat 4.55g  

    Monounsaturated Fat 12.21g  

Cholesterol 55.76mg 19%

Sodium 816.6mg 34%

Potassium 493.92mg 14%

Total Carbohydrate 17.33g 6%

    Dietary Fiber 0.268g 1%

Protein 16.94g 34%

Alcohol 0g  
 
Vitamin A 15 %     Vitamin C 4 %

Calcium 26 %     Iron 6 %

Vitamin D 20 %     Vitamin E 4 %

Thiamin 24 %     Riboflavin 24 %

Niacin 14 %     Folate 5 %

Vitamin B-6 12 %     Vitamin B-12 23 %

Phosphorus 29 %     Magnesium 9 %

Zinc 13 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Sausage gravy
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Sausage gravy
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pork sausage, fresh, cooked 277.68 grams No Processing
Margarine, regular, stick, composite, 80% fat 67.68 grams No Processing
Milk, NFS 1171.2 grams MILK,HEATED APPROX 10MIN
Spices, pepper, black 0.24 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 56.25 grams FLOUR/MEAL,BOILED,STEAMED