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Nutrition Information for: Polish sausage

Calorie Count: 468.1

All Foods > Meat (Beef, Pork, Misc) >

Polish sausage
Serving:    
Nutrition Facts
 
Amount Per 1 cup, sliced
Calories 468.1
Calories from Fat 368.97
 
% Daily Value *

Total Fat 41g 63%

    Saturated Fat 14.96g 75%

    Polyunsaturated Fat 4.65g  

    Monounsaturated Fat 19.54g  

Cholesterol 101.17mg 34%

Sodium 1624.8mg 68%

Potassium 409.21mg 12%

Total Carbohydrate 3.23g 1%

    Dietary Fiber 0g 0%

Protein 20.02g 40%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 7 %     Iron 12 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 17 %     Riboflavin 16 %

Niacin 22 %     Folate 2 %

Vitamin B-6 14 %     Vitamin B-12 41 %

Phosphorus 22 %     Magnesium 6 %

Zinc 20 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Polish sausage
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Polish sausage
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.