|
|
Nutrition Information for: Salisbury steak with gravy, potatoes, vegetable, dessert (frozen meal, large meat portion)
Calorie Count: 880.37
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 meal (16.5 oz)
|
Calories 880.37
Calories from Fat 380
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 42.22g
|
65%
|
|
| |
Saturated Fat 14.65g
|
73%
|
|
| |
Polyunsaturated Fat 5.09g
|
|
|
| |
Monounsaturated Fat 17.81g
|
|
|
|
Cholesterol 145.67mg
|
49%
|
|
|
Sodium 1623.3mg
|
68%
|
|
|
Potassium 1445mg
|
41%
|
|
|
Total Carbohydrate 67.77g
|
23%
|
|
| |
Dietary Fiber 7.53g
|
30%
|
|
|
Protein 56.15g
|
112%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
98 % |
|
Vitamin C |
19 % |
|
| Calcium |
12 % |
|
Iron |
53 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
36 % |
|
Riboflavin |
43 % |
|
| Niacin |
55 % |
|
Folate |
36 % |
|
| Vitamin B-6 |
52 % |
|
Vitamin B-12 |
82 % |
|
| Phosphorus |
57 % |
|
Magnesium |
37 % |
|
| Zinc |
65 % |
|
Copper |
43 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried |
705.74 |
grams |
No Processing |
|
Water, municipal |
256.93 |
grams |
No Processing |
|
Soup, beef broth or bouillon canned, ready-to-serve |
256.93 |
grams |
No Processing |
|
Potatoes, french fried, frozen, home-prepared, heated in oven, without salt |
226.04 |
grams |
No Processing |
|
Peas, green, cooked, boiled, drained, without salt |
158.18 |
grams |
No Processing |
|
Apples, raw, without skin, cooked, boiled |
135.72 |
grams |
No Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
113.26 |
grams |
FLOUR/MEAL,BAKED |
|
Bread crumbs, dry, grated, plain |
90.32 |
grams |
FLOUR/MEAL,REHEATED |
|
Onions, raw |
90.32 |
grams |
No Processing |
|
Carrots, cooked, boiled, drained, without salt |
90.32 |
grams |
No Processing |
|
Soy flour, full-fat, raw |
70.2 |
grams |
No Processing |
|
Sugars, granulated |
14.04 |
grams |
No Processing |
|
Salt, table |
14.04 |
grams |
No Processing |
|
|
|
|
