FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Salami, NFS

Calorie Count: 367.5

All Foods > Meat (Beef, Pork, Misc) >

Salami, NFS
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 367.5
Calories from Fat 266.06
 
% Daily Value *

Total Fat 29.56g 45%

    Saturated Fat 11.89g 59%

    Polyunsaturated Fat 2.97g  

    Monounsaturated Fat 13.51g  

Cholesterol 95.55mg 32%

Sodium 1565.6mg 65%

Potassium 291.06mg 8%

Total Carbohydrate 3.31g 1%

    Dietary Fiber 0g 0%

Protein 20.46g 41%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 22 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 18 %     Riboflavin 28 %

Niacin 26 %     Folate 1 %

Vitamin B-6 15 %     Vitamin B-12 89 %

Phosphorus 17 %     Magnesium 6 %

Zinc 21 %     Copper 17 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Salami, NFS
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Salami, NFS
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.