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Nutrition Information for: Pork with vegetable (excluding carrots, broccoli and/or dark-green leafy) soup, Oriental Style
Calorie Count: 76.93
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 76.93
Calories from Fat 26.68
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% Daily Value
*
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Total Fat 2.96g
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5%
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Saturated Fat 1.01g
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5%
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Polyunsaturated Fat 0.343g
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Monounsaturated Fat 1.31g
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Cholesterol 29.99mg
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10%
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Sodium 96.63mg
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4%
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Potassium 317.81mg
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9%
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Total Carbohydrate 1.28g
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0%
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Dietary Fiber 0.541g
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2%
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Protein 11g
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22%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
2 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
15 % |
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Riboflavin |
7 % |
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| Niacin |
12 % |
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Folate |
1 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
12 % |
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Magnesium |
3 % |
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| Zinc |
9 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw |
1034.2 |
grams |
PORK,FRESH,ROAST,SIMMERED W/DR |
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Bamboo shoots, raw |
517.1 |
grams |
VEG,OTHER,BLD,WATER USED |
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Water, municipal |
3242.2 |
grams |
No Processing |
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Salt, table |
3.42 |
grams |
No Processing |
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