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Nutrition Information for: Pork vegetable soup with noodles, stew type, chunky style

Calorie Count: 61.9
All Foods > Meat (Beef, Pork, Misc) >

Pork vegetable soup with noodles, stew type, chunky style
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 61.9
Calories from Fat 8.9
 
% Daily Value *
Total Fat 0.988g 2%
    Saturated Fat 0.292g 1%
    Polyunsaturated Fat 0.179g  
    Monounsaturated Fat 0.382g  
Cholesterol 7.71mg 3%
Sodium 1127.4mg 47%
Potassium 221.71mg 6%
Total Carbohydrate 8.19g 3%
    Dietary Fiber 1.61g 6%
Protein 5.34g 11%
Alcohol 0g  
 
Vitamin A 42 %     Vitamin C 17 %
Calcium 3 %     Iron 5 %
Vitamin D 0 %     Vitamin E 1 %
Thiamin 7 %     Riboflavin 4 %
Niacin 8 %     Folate 5 %
Vitamin B-6 6 %     Vitamin B-12 1 %
Phosphorus 6 %     Magnesium 5 %
Zinc 5 %     Copper 5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pork vegetable soup with noodles, stew type, chunky style
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pork vegetable soup with noodles, stew type, chunky style
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pork, cured, ham, whole, separable lean only, roasted 830.09 grams PORK,CURED,SLICES,SIMMERED,W/D
Water, municipal 10987 grams No Processing
Salt, table 131.76 grams No Processing
Onions, raw 268.4 grams VEG,ROOTS,ETC,BOILED,WATER USE
Parsley, raw 74.18 grams VEG,GREENS,BOILED,WATER USED
Spices, pepper, black 1.3 grams No Processing
Celery, raw 292.8 grams VEG,OTHER,BLD,WATER USED
Cabbage, raw 341.6 grams VEG,OTHER,BLD,WATER USED
Carrots, raw 402.6 grams VEG,ROOTS,ETC,BOILED,WATER USE
Tomatoes, red, ripe, canned, whole, regular pack 2049.6 grams TOMATOES,BOILED/BAKED
Spaghetti, dry, enriched 259.86 grams PASTA,BAKED
Squash, summer, zucchini, includes skin, raw 275.72 grams VEG,ROOTS,ETC,BOILED,WATER USE
Peas, green, frozen, unprepared 691.74 grams VEG,ROOTS,ETC,BOILED,WATER USE