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Nutrition Information for: Pork and rice soup, stew type, chunky style
Calorie Count: 123.02
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 123.02
Calories from Fat 39.76
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% Daily Value
*
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Total Fat 4.42g
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7%
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Saturated Fat 1.5g
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7%
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Polyunsaturated Fat 0.445g
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Monounsaturated Fat 2.07g
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Cholesterol 40.33mg
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13%
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Sodium 655.49mg
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27%
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Potassium 204.39mg
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6%
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Total Carbohydrate 7.77g
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3%
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Dietary Fiber 0.649g
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3%
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Protein 12.21g
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24%
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Alcohol 0g
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| Vitamin A |
59 % |
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Vitamin C |
2 % |
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| Calcium |
2 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
13 % |
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Riboflavin |
7 % |
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| Niacin |
12 % |
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Folate |
4 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
10 % |
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Magnesium |
4 % |
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| Zinc |
13 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised |
1002.8 |
grams |
No Processing |
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Salt, table |
43.92 |
grams |
No Processing |
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Water, municipal |
4626.2 |
grams |
No Processing |
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Carrots, cooked, boiled, drained, without salt |
336.72 |
grams |
No Processing |
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Celery, cooked, boiled, drained, without salt |
183 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
146.4 |
grams |
No Processing |
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Rice, white, long-grain, regular, cooked |
578.28 |
grams |
No Processing |
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