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Nutrition Information for: Pork skin, rinds, deep-fried

Calorie Count: 174.4

All Foods > Meat (Beef, Pork, Misc) >

Pork skin, rinds, deep-fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 174.4
Calories from Fat 90.14
 
% Daily Value *

Total Fat 10.02g 15%

    Saturated Fat 3.64g 18%

    Polyunsaturated Fat 1.16g  

    Monounsaturated Fat 4.73g  

Cholesterol 30.4mg 10%

Sodium 588.16mg 25%

Potassium 40.64mg 1%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 19.62g 39%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 1 %     Iron 2 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 2 %     Riboflavin 5 %

Niacin 2 %     Folate 0 %

Vitamin B-6 0 %     Vitamin B-12 3 %

Phosphorus 3 %     Magnesium 1 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pork skin, rinds, deep-fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pork skin, rinds, deep-fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.