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Nutrition Information for: Pork skin, boiled
Calorie Count: 973.07
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 973.07
Calories from Fat 889.96
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% Daily Value
*
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Total Fat 98.88g
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152%
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Saturated Fat 37.89g
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189%
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Polyunsaturated Fat 9.87g
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Monounsaturated Fat 42.31g
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Cholesterol 143.87mg
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48%
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Sodium 556.25mg
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23%
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Potassium 363.65mg
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10%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 18.87g
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38%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
25 % |
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Riboflavin |
9 % |
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| Niacin |
20 % |
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Folate |
1 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
12 % |
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| Phosphorus |
25 % |
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Magnesium |
3 % |
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| Zinc |
13 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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