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Nutrition Information for: Pork and rice with tomato-based sauce (mixture)
Calorie Count: 348
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 348
Calories from Fat 102.42
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% Daily Value
*
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Total Fat 11.38g
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18%
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Saturated Fat 4.19g
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21%
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Polyunsaturated Fat 1.05g
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Monounsaturated Fat 4.99g
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Cholesterol 62.98mg
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21%
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Sodium 1155.5mg
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48%
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Potassium 560.35mg
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16%
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Total Carbohydrate 34.68g
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12%
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Dietary Fiber 1.22g
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5%
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Protein 24.92g
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50%
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Alcohol 0g
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| Vitamin A |
11 % |
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Vitamin C |
13 % |
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| Calcium |
3 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
43 % |
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Riboflavin |
14 % |
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| Niacin |
31 % |
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Folate |
18 % |
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| Vitamin B-6 |
27 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
24 % |
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Magnesium |
11 % |
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| Zinc |
17 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rice, white, long-grain, regular, cooked, enriched, with salt |
289.14 |
grams |
No Processing |
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Pork, fresh, loin, whole, separable lean and fat, cooked, broiled |
69.17 |
grams |
No Processing |
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised |
69.17 |
grams |
No Processing |
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted |
69.17 |
grams |
No Processing |
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Tomato products, canned, sauce |
149.45 |
grams |
No Processing |
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Salt, table |
2.44 |
grams |
No Processing |
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