|
|
|
Nutrition Information for: Pork chop, smoked or cured, cooked, NS as to fat eaten
Calorie Count: 375.2
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 375.2
Calories from Fat 257.48
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 28.61g
|
44%
|
|
| |
Saturated Fat 10.28g
|
51%
|
|
| |
Polyunsaturated Fat 3.11g
|
|
|
| |
Monounsaturated Fat 13.59g
|
|
|
|
Cholesterol 77.72mg
|
26%
|
|
|
Sodium 1436.5mg
|
60%
|
|
|
Potassium 345.72mg
|
10%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 27.38g
|
55%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
7 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
41 % |
|
Riboflavin |
13 % |
|
| Niacin |
28 % |
|
Folate |
1 % |
|
| Vitamin B-6 |
19 % |
|
Vitamin B-12 |
21 % |
|
| Phosphorus |
30 % |
|
Magnesium |
5 % |
|
| Zinc |
22 % |
|
Copper |
8 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
