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Nutrition Information for: Pork chop, battered, fried, NS as to fat eaten

Calorie Count: 360.38
All Foods > Meat (Beef, Pork, Misc) >

Pork chop, battered, fried, NS as to fat eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 360.38
Calories from Fat 192.85
 
% Daily Value *
Total Fat 21.43g 33%
    Saturated Fat 6.94g 35%
    Polyunsaturated Fat 3.54g  
    Monounsaturated Fat 9.36g  
Cholesterol 93.46mg 31%
Sodium 556.3mg 23%
Potassium 496.28mg 14%
Total Carbohydrate 8.78g 3%
    Dietary Fiber 0.256g 1%
Protein 31.16g 62%
Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 1 %
Calcium 5 %     Iron 8 %
Vitamin D 2 %     Vitamin E 2 %
Thiamin 50 %     Riboflavin 20 %
Niacin 31 %     Folate 4 %
Vitamin B-6 22 %     Vitamin B-12 13 %
Phosphorus 29 %     Magnesium 8 %
Zinc 16 %     Copper 5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pork chop, battered, fried, NS as to fat eaten
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pork chop, battered, fried, NS as to fat eaten
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 31.09 grams No Processing
Shortening, household, composite 5.72 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 10.32 grams FLOUR/MEAL,SAUTEED
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 13.53 grams MILK,HEATED APPROX 30MIN
Egg, whole, raw, fresh 2.81 grams EGGS,FRIED,SCRAMBLED
Sugars, granulated 0.938 grams No Processing
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 0.268 grams No Processing
Salt, table 1.29 grams No Processing
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 34.57 grams No Processing
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 30.42 grams No Processing
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 17.82 grams No Processing