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Nutrition Information for: Porcupine balls with tomato-based sauce (mixture)
Calorie Count: 289.23
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 289.23
Calories from Fat 118.82
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% Daily Value
*
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Total Fat 13.2g
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20%
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Saturated Fat 5g
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25%
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Polyunsaturated Fat 0.925g
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Monounsaturated Fat 5.57g
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Cholesterol 63.35mg
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21%
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Sodium 801.19mg
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33%
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Potassium 365.06mg
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10%
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Total Carbohydrate 22.34g
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7%
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Dietary Fiber 0.712g
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3%
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Protein 19.37g
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39%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
48 % |
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| Calcium |
2 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
7 % |
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Riboflavin |
8 % |
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| Niacin |
27 % |
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Folate |
10 % |
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| Vitamin B-6 |
14 % |
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Vitamin B-12 |
34 % |
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| Phosphorus |
16 % |
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Magnesium |
6 % |
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| Zinc |
27 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, well done |
598.75 |
grams |
No Processing |
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Rice, white, long-grain, regular, raw, enriched |
162.8 |
grams |
RICE,WHITE/BROWN,COOKED,WATER |
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Salt, table |
10.56 |
grams |
No Processing |
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Onions, raw |
140.8 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Soup, tomato, canned, condensed, commercial |
536.8 |
grams |
TOMATOES,BOILED/BAKED |
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Water, municipal |
417.12 |
grams |
No Processing |
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