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Nutrition Information for: Pepperpot (tripe) soup

Calorie Count: 103.63

All Foods > Meat (Beef, Pork, Misc) >

Pepperpot (tripe) soup
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 103.63
Calories from Fat 41.64
 
% Daily Value *

Total Fat 4.63g 7%

    Saturated Fat 2.05g 10%

    Polyunsaturated Fat 0.362g  

    Monounsaturated Fat 2g  

Cholesterol 9.64mg 3%

Sodium 971.23mg 40%

Potassium 151.83mg 4%

Total Carbohydrate 9.37g 3%

    Dietary Fiber 0.482g 2%

Protein 6.36g 13%

Alcohol 0g  
 
Vitamin A 17 %     Vitamin C 2 %

Calcium 2 %     Iron 5 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 3 %     Riboflavin 2 %

Niacin 6 %     Folate 2 %

Vitamin B-6 3 %     Vitamin B-12 3 %

Phosphorus 4 %     Magnesium 1 %

Zinc 8 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pepperpot (tripe) soup
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pepperpot (tripe) soup
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.