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Nutrition Information for: Paella, NFS
Calorie Count: 381.35
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 381.35
Calories from Fat 121.19
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% Daily Value
*
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Total Fat 13.47g
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21%
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Saturated Fat 2.99g
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15%
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Polyunsaturated Fat 1.74g
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Monounsaturated Fat 7.64g
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Cholesterol 55.21mg
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18%
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Sodium 1436mg
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60%
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Potassium 380.21mg
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11%
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Total Carbohydrate 39.92g
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13%
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Dietary Fiber 1.53g
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6%
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Protein 22.81g
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46%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
20 % |
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| Calcium |
5 % |
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Iron |
36 % |
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| Vitamin D |
3 % |
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Vitamin E |
3 % |
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| Thiamin |
17 % |
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Riboflavin |
11 % |
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| Niacin |
35 % |
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Folate |
19 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
214 % |
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| Phosphorus |
21 % |
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Magnesium |
8 % |
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| Zinc |
15 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, meat only, stewed |
672 |
grams |
CHICKEN,REHEATED |
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Oil, olive, salad or cooking |
129.6 |
grams |
No Processing |
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Garlic, raw |
14.4 |
grams |
No Processing |
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Rice, white, long-grain, regular, raw, enriched |
888 |
grams |
RICE,WHITE/BROWN,SAUTEED+SIMME |
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Peas, green, raw |
348 |
grams |
VEG,ROOTS,ETC,BLD,DRAIND,LITTL |
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Peppers, sweet, red, raw |
44.64 |
grams |
VEG,OTHER,BLD,WATER USED |
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Salami, dry or hard, pork, beef |
192 |
grams |
SAUSAGE,REHEATED |
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Crustaceans, shrimp, mixed species, raw |
134.4 |
grams |
SHELLFISH,WO/SHELL,STEAMED |
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Mollusks, clam, mixed species, raw |
556.8 |
grams |
SHELLFISH,WO/SHELL,STEAMED |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
2304 |
grams |
No Processing |
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Spices, saffron |
0.42 |
grams |
No Processing |
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Salt, table |
43.2 |
grams |
No Processing |
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