|
|
|
Nutrition Information for: Mock chicken legs, cooked
Calorie Count: 64.83
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 oz, cooked
|
Calories 64.83
Calories from Fat 34.37
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 3.82g
|
6%
|
|
| |
Saturated Fat 1.19g
|
6%
|
|
| |
Polyunsaturated Fat 0.407g
|
|
|
| |
Monounsaturated Fat 1.86g
|
|
|
|
Cholesterol 24.26mg
|
8%
|
|
|
Sodium 160.04mg
|
7%
|
|
|
Potassium 79.1mg
|
2%
|
|
|
Total Carbohydrate 1.46g
|
0%
|
|
| |
Dietary Fiber 0.0515g
|
0%
|
|
|
Protein 5.74g
|
11%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
2 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
4 % |
|
Riboflavin |
4 % |
|
| Niacin |
7 % |
|
Folate |
1 % |
|
| Vitamin B-6 |
4 % |
|
Vitamin B-12 |
5 % |
|
| Phosphorus |
5 % |
|
Magnesium |
2 % |
|
| Zinc |
6 % |
|
Copper |
1 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Pork, fresh, loin, whole, separable lean and fat, raw |
7.22 |
grams |
PORK,FRESH,FRIED,W/COATING |
|
Veal, shoulder, whole (arm and blade), separable lean and fat, raw |
16.86 |
grams |
VEAL, FRIED, W/COATING |
|
Wheat flour, white, all-purpose, enriched, bleached |
1.62 |
grams |
FLOUR/MEAL,SAUTEED |
|
Salt, table |
0.308 |
grams |
No Processing |
|
Water, municipal |
1.68 |
grams |
No Processing |
|
Egg, whole, raw, fresh |
0.336 |
grams |
EGGS,FRIED,SCRAMBLED |
|
|
|
|
