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Nutrition Information for: Meatballs, with breading, NS as to type of meat, with gravy
Calorie Count: 355.47
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 355.47
Calories from Fat 179.48
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% Daily Value
*
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Total Fat 19.94g
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31%
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Saturated Fat 7.13g
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36%
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Polyunsaturated Fat 1.16g
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Monounsaturated Fat 8.56g
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Cholesterol 126.49mg
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42%
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Sodium 1091.4mg
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45%
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Potassium 482.17mg
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14%
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Total Carbohydrate 13.7g
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5%
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Dietary Fiber 0.961g
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4%
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Protein 28.52g
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57%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
1 % |
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| Calcium |
7 % |
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Iron |
19 % |
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| Vitamin D |
3 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
21 % |
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| Niacin |
31 % |
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Folate |
6 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
40 % |
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| Phosphorus |
25 % |
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Magnesium |
8 % |
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| Zinc |
40 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, lean, (approximately 21% fat), raw |
1598.9 |
grams |
BEEF,GROUND,SIMMERED,W/DRIPPIN |
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Bread, white, commercially prepared (includes soft bread crumbs) |
183.3 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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Milk, NFS |
286.7 |
grams |
MILK,HEATED APPROX 30MIN |
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Onions, raw |
188 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Egg, whole, raw, fresh |
117.5 |
grams |
EGGS,HARD COOKED |
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Salt, table |
14.1 |
grams |
No Processing |
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Spices, pepper, black |
1.23 |
grams |
No Processing |
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Gravy, beef, canned |
1095.1 |
grams |
No Processing |
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