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Nutrition Information for: Meatballs, Swedish, in sauce, with noodles and vegetable medley (frozen meal)
Calorie Count: 284.26
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 meal (8.5 oz)
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Calories 284.26
Calories from Fat 67.47
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% Daily Value
*
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Total Fat 7.5g
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12%
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Saturated Fat 2.5g
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13%
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Polyunsaturated Fat 1.21g
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Monounsaturated Fat 2.95g
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Cholesterol 34.79mg
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12%
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Sodium 758.48mg
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32%
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Potassium 617.24mg
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18%
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Total Carbohydrate 33.04g
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11%
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Dietary Fiber 1.75g
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7%
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Protein 17.89g
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36%
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Alcohol 1.34g
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| Vitamin A |
155 % |
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Vitamin C |
3 % |
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| Calcium |
31 % |
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Iron |
9 % |
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| Vitamin D |
24 % |
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Vitamin E |
1 % |
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| Thiamin |
10 % |
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Riboflavin |
27 % |
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| Niacin |
17 % |
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Folate |
10 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
21 % |
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| Phosphorus |
33 % |
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Magnesium |
12 % |
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| Zinc |
18 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Ground beef with textured vegetable protein, cooked |
29.16 |
grams |
BEEF,REHEATED |
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Noodles, egg, cooked, enriched |
29.16 |
grams |
PASTA,REHEATED |
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Soup, beef broth or bouillon canned, ready-to-serve |
29.16 |
grams |
No Processing |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
29.16 |
grams |
No Processing |
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Carrots, cooked, boiled, drained, without salt |
29.16 |
grams |
VEG,ROOTS,ETC,REHEATED |
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Water, municipal |
29.16 |
grams |
No Processing |
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Wine, dessert, dry (including dry sherry, dry vermouth, & sake/rice wine), baked/simmered 46 min-1 hour |
29.16 |
grams |
No Processing |
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Milk, dry, nonfat, instant, with added vitamin A |
22.17 |
grams |
MILK,HEATED APPROX 30MIN |
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Cornstarch |
7.71 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
0.723 |
grams |
FLOUR/MEAL,BAKED |
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Salt, table |
0.723 |
grams |
No Processing |
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Spices, onion powder |
0.723 |
grams |
No Processing |
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Margarine, regular, unspecified oils, with salt added |
0.723 |
grams |
No Processing |
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Sugars, granulated |
0.723 |
grams |
No Processing |
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Cheese, parmesan, grated |
0.482 |
grams |
CHEESE,BAKED |
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Oil, vegetable corn, salad or cooking |
0.482 |
grams |
No Processing |
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Fat, chicken |
0.482 |
grams |
No Processing |
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Chives, raw |
0.482 |
grams |
VEG,OTHER,BAKED |
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Spices, garlic powder |
0.482 |
grams |
No Processing |
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Lemon juice, canned or bottled |
0.241 |
grams |
No Processing |
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Vinegar, cider |
0.241 |
grams |
No Processing |
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