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Nutrition Information for: Meatballs, Swedish, in gravy, with noodles (diet frozen meal)

Calorie Count: 302.95
All Foods > Meat (Beef, Pork, Misc) >

Meatballs, Swedish, in gravy, with noodles (diet frozen meal)
Serving:    
Nutrition Facts
 
Amount Per 1 meal (9.1 oz)
Calories 302.95
Calories from Fat 88.08
 
% Daily Value *
Total Fat 9.79g 15%
    Saturated Fat 3.45g 17%
    Polyunsaturated Fat 1.32g  
    Monounsaturated Fat 3.71g  
Cholesterol 42.45mg 14%
Sodium 672.1mg 28%
Potassium 381.59mg 11%
Total Carbohydrate 28.17g 9%
    Dietary Fiber 2.33g 9%
Protein 25.3g 51%
Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 4 %
Calcium 6 %     Iron 21 %
Vitamin D 0 %     Vitamin E 1 %
Thiamin 11 %     Riboflavin 19 %
Niacin 28 %     Folate 19 %
Vitamin B-6 11 %     Vitamin B-12 20 %
Phosphorus 25 %     Magnesium 9 %
Zinc 24 %     Copper 21 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Meatballs, Swedish, in gravy, with noodles (diet frozen meal)
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Meatballs, Swedish, in gravy, with noodles (diet frozen meal)
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Macaroni, cooked, enriched 74.05 grams PASTA,REHEATED
Water, municipal 49.79 grams No Processing
Beef, ground, lean, cooked, broiled, well done 40.76 grams BEEF,REHEATED
Mushrooms, cooked, boiled, drained, without salt 40.76 grams VEG,OTHER,REHEATED
Cheese, cottage, lowfat, 1% milkfat 40.76 grams CHEESE,BAKED
Soy protein isolate 5.42 grams No Processing
Onions, cooked, boiled, drained, without salt 1.03 grams VEG,ROOTS,ETC,REHEATED
Bread crumbs, dry, grated, plain 1.03 grams FLOUR/MEAL,BAKED
Cornstarch 1.03 grams No Processing
Egg, white, raw, fresh 1.03 grams EGGS,BAKED
Cream, sour, cultured 1.03 grams MILK,HEATED APPROX 10MIN
Tomato products, canned, puree, with salt added 1.03 grams TOMATOES,REHEATED
Wheat flour, white, all-purpose, enriched, bleached 1.03 grams FLOUR/MEAL,BAKED
Oil, vegetable corn, salad or cooking 1.03 grams No Processing
Sauce, Worcestershire 1.03 grams No Processing
Onions, dehydrated flakes 1.03 grams No Processing
Salt, table 1.03 grams No Processing
Margarine, regular, unspecified oils, with salt added 0.258 grams No Processing
Lemon juice, canned or bottled 0.258 grams No Processing
Sugars, granulated 0.258 grams No Processing
Spices, garlic powder 0.258 grams No Processing